How to scrummage as a hooker. Even in modern rugby the hooker still has to strike for the ball and do this when he/she is under pressure from the opposition hooker and Tighthead (right-hand prop). You aslo need to know … Read More
Key scrum points from Ireland v Wales 2016 -“loosing the squeeze” “Loosing the squeeze” in a rugby scrum means loosing the tightness in the binds of the players and the lessening of the potential energy built up in your scrum. To … Read More
How to create a dominant scrum with expert scrum coaching and scrum analysis.
Key points on Australia’s scrum during RWC 2015 Consistent scrum process – same set up and process no matter who’s playing Well drilled All 8 scrummage on every ball Lock start with both knees on ground, then the No.8 lifts … Read More
A lot of clubs/companies talk about their teams being a family. A working high performance team is not a family. Comparing a team or a company to a family belittles what a family is. A family should be far more … Read More
Constructive conflict is a must in a highly effective team. Every member should be able to give and receive honest constructive feedback to any member of the group. This feedback needs to be intended to help the Team/individual. If any … Read More