Podcast – S+C and how it relates to scrummaging

S+C and how it relates to scrummaging!

http://www.rugbyrenegade.com/rugby-renegade-podcast-episode-14/

I discuss the dark arts of the Front Row with Renegade Rugby.  The art of scrummaging.

TOPICS COVERED INCLUDE:

  • My playing career
  • Whats the No1 priority for Scrummaging
  • What are the physical requirements of the modern prop
  • Why Isometric training is important
  • Laws of scrummaging
  • Take home drills for budding props!
  • And Tons more!

Ireland-v-wales-scrum-photo

 

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