1v1 scrummaging

DCU scrum session-THE SCRUM DOCTOR

THE SCRUM DOCTOR – DCU scrum session – Men’s team. A few video clips of the DCU scrum session. Working on core strength, stability and scrum set-up. DCU scrum session – 1 v 1 scrummaging. This exercise works on improving … Read More

Scrum progression drills for inexperienced rugby players

THE following is a SCRUM DOCTOR scrum session with a number of inexperienced female adult rugby players. The focus was on good “power position” (body posture for scrummaging) and working together within small units to hold the power position against … Read More