training

RSD-Royal School Dungannon-Scrum Session Montage

Scrum Training Montage-Wicklow RFC-mens senior team

A Scrum training video Montage of Wicklow RFC men’s senior team

Worcester Warriors scrum session-Oct 2016

Worcester Warriors scrum session against the Live Scrum by Silver Fern scrum machine        

Podcast – S+C and how it relates to scrummaging

S+C and how it relates to scrummaging! http://www.rugbyrenegade.com/rugby-renegade-podcast-episode-14/ I discuss the dark arts of the Front Row with Renegade Rugby.  The art of scrummaging. TOPICS COVERED INCLUDE: My playing career Whats the No1 priority for Scrummaging What are the physical … Read More

SCRUMINAR – rugby scrum coaching course for coaches

Short picture compilation of my SCRUMINAR course (rugby scrum coaching course for coaches, coaching the coaches) https://www.youtube.com/watch?v=7juHnb0it1c THE SCRUM DOCTOR- Peter Bracken – Scruminar- One Day Rugby Scrum Course – Coaching The Coaches + Players Scruminars – (“Scrum Seminar”) Exclusive … Read More

Scrum drills from John Lavery part 2

RUGBY V MMA

Rugby v MMA : I am competing in the Irish Open ADCC submission grappling tournament on May 1st 2016 I have competed in the MMA cage over a 2 year period. I have not competed in 2 years. This will be … Read More

Team Culture

Culture is the most important element in a Team. It should be a high performance culture. This culture should be in the Team/organisation all the time, day in day out, in everything everyone does. It should not be just talk. … Read More

Train hard, Play hard, Rest hard

Teams need to train hard, work hard, play hard and recuperate hard to perform best. For teams to perform at their best more consistently for longer they need to work at high intensity with high quality. But, you cannot sustain … Read More